My Postpartum Weight Loss Journey

After having Ivy, I’m embarrassed to admit I gained 65 pounds.  My whole life I have struggled with my weight and my idea of being ‘inadequate’ . Most of my life, I have flirted between mild anorexia and obesity. I’m 5’8″ and the least I weighed was 118 lbs, and at the peak  was during my 9th month of pregnancy at 224. At my pre-pregnancy weight, I sat a cool 155 trying to loose 5 lbs .

I’ve always tried to take the easy road in everything I do – including my weight. I, of course, used drugs to reach my desired weight. When I was underweight, I thought I looked good, but everyone told me I looked sick. Of course I was, but even now I still think I looked good. That’s how fucked up my mind state is.

Well, after giving birth I only managed to lose 25 of those 70 pounds, and the scale stared back at me with the same number day after day, week after week, until I finally decided I needed to do something about it. I need to do it right because (at the time) I was breastfeeding and there would be absolutely no drugs, weight loss drugs, throwing up, or starvation this time. I was going to do it right, and I made the commitment to my daughter and myself to get in shape and pay not attention to the number.

I started with daily walks, the gym here and there and watching what I ate and now I’m making more time and the most of my gym time.  I’ve also started this:

Screenshot_2015-08-10-09-06-44
Yes, that’s also my Instagram

I’m currently on day 8 and in combination with my 30 minute daily walk and gym (when I can spare a quarter tank of gas AND get my mom to babysit) I can feel and see a difference. I’m firmer, and I feel better. I know it is different this time.

I haven’t see much difference on the scale since I had my epiphany, but that’s okay. I went from not being able to do a single squat, plank, push up, or crunch and only 4 miles in 35 minutes to 8.35 miles in the same amount of time. I know it’s working and even though my scale say’s I have ONLY lost 3 pounds in 3 weeks, I know I’m doing good and pretty soon that the muscle that we all know weighs more than fat, will start to out weigh the fat.

Namaste.

Advertisements

One thought on “My Postpartum Weight Loss Journey”

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s